The information attached in this section aims to provide families with support and guidance for their well-being at this difficult time. We will continue to upload documents as we receive them.
I hope families find them useful.
Wellbeing – everyday
Find some helpful Coronavirus coping tips to enhance your day to day wellbeing, there are lots of these around at the moment.
We are challenging you to take part in our MindKind wellbeing challenge – either on your own, with your family or your work team. You might have to adapt one or two to work within social distancing rules at the moment (maybe share your lunch virtually with someone or have a walking phone meeting for example), but anything is possible!
As an alternative try the action for happiness coping calendar – a monthly look at coping during the coronavirus crisis.
Mental Health whilst working from home
A new downloadable guide from Mental Health First Aid England on supporting your mental health whilst working from home is available alongside this video which shows some practical tips we can all use:
Younger (and Primary aged siblings) helpful resource to help explain coronavirus
There is a free digital information book for primary school age children to help explain the coronavirus and the measures taken to control it. It answers lots of questions in a child-friendly way, and aims to both inform and reassure.
Activities to do with children
Supportive Information
Useful Websites
